TCAPS Learning, Enrichment & Athletic Program

*OPEN TO TC WEST TITAN WRESTLERS GRADES 2-12 **Limited to the first 80 wrestlers to register! Daily schedule (subject to change): July 30th Neutral Technique Hand fighting and wrist ties Underhook positioning and attacks Upper-body offense Front headlock positioning to scores Leg defense and counter-attacks Live wrestling July 31st Top Wrestling Whistle starts Breakdowns (chops, double thigh pry, etc.) Wrist tilts and turns off breakdowns Leg riding Positioning with legs and getting used to short-leg style of riding Breakdowns to turns Live Wrestling August 1st Bottom Wrestling Knee slides and quad pod stand-ups Standing switches and granbys Focus on positioning and hand control Leg riding defense and short sits or crab ride defense Live wrestling Pictures and autographs Payment is required at the time of registration. To register online using a Discover, MasterCard, Visa, or ACH via a checking or savings account please register below. NOTE: Registration is not complete until your course appears in your dashboard. You will also receive an email from Eleyo confirming your registration. If you do not receive the confirmation email or see the course in your dashboard, be sure you have not left any course items in your shopping basket. If you need assistance, please call the LEAP office at 231.933.7480 for more information.Office hours: Monday – Friday, 8:30 AM – 4:30 PM.

Titan High School Football Summer Camp The mission of the Titan Football Install Camp this summer is to teach the fundamentals and scheme for the upcoming football season. This will be a non-contact camp. This is a great opportunity to slow down and teach the why behind what we are doing and how we are going to do it. It will be a vital part to the success of your player to have a jump start off the season. We also want to be able to help grow and develop the knowledge of football for the young men at Traverse City West. WHO: All incoming 9th - 12th graders (Fall 2024) WHEN: July 8,10, 15, 17, 22, 25, 29, 30, 31 & August 1 TIME: 6 - 8 pm WHERE: Traverse City West Senior High - COST: $80(Cost goes toward player shirts, sweatshirts and shorts!) Registration deadline:7/5/24 What to bring: Water bottle- A water spicket will be available on the day of camp Mouth guard Athletic shorts and shirt Cleats and running shoes **Helmets will be provided. *If funding is a problem, please contact Coach Wagner @ wagnerja@tcaps.net Some scholarships are available. Payment is required at the time of registration. To register online using a Discover, MasterCard, Visa, or ACH via a checking or savings account please register below. NOTE: Registration is not complete until your course appears in your dashboard. You will also receive an email from Eleyo confirming your registration. If you do not receive the confirmation email or see the course in your dashboard, be sure you have not left any course items in your shopping basket. If you need assistance please call the LEAP office (231.933.7480). If you did not receive an email from Eleyo or see your course in your dashboard, the payment did not process and the student is not registered.

SUMMER TENNIS CAMP 2024 DATES: Tuesday, Wednesday and Thursday, June 18-20 TIME: 9:00-10:30 am WHERE: TC West Senior High School Courts WHO: Any boy or girl entering Grades 3-8 in the Fall of 2024 COST: $50 each REGISTRATION DEADLINE: June 17, 2024 FORMAT: Campers will be divided based on age and skill. Players will learn/review the basic strokes of the game, participate in drills and play a lot of fun games. INSTRUCTORS: Titan Tennis staff & members of the Titan Varsity/JV teams. CONTACT: Kyle Warner kywar8@gmail.com cell# (269) 207-9236 Payment is required at the time of registration. To register online using a Discover, MasterCard, Visa, or ACH via a checking or savings account please register below. Office hours: Monday – Friday, 8:30 AM – 4:30 PM. Please call the LEAP office at 231.933.7480 for more information. NOTE: Registration is not complete until your course appears in your dashboard. You will also receive an email from Eleyo confirming your registration. If you do not receive the confirmation email or see the course in your dashboard, be sure you have not left any course items in your shopping basket. If you need assistance please call the LEAP office (231.933.6570). If you did not receive an email from Eleyo or see your course in your dashboard, the payment did not process and the student is not registered.

2024 TITAN FOOTBALL CAMPS We strongly encourage all current and future Titans to join Coach Wagner for camp this summer! The goal of the Youth Titan Camp is to design a camp that is affordable and will give athletes the opportunity to experience the best team sport in the world! This camp focuses on the fundamentals of offense and defense in the game of football and allows the youth to meet some of the varsity players at West! At the end the kids will compete in a football obstacle course created by the staff of West! We believe in keeping the game fun for all ages, sign up and be a part of the fun! All grade levels refer to the grade the player will be in for FALL 2024... not their current grade level. K-4th Youth Football Camp, June 11th, 2024 8am-10am @ Thirlby Field 5th & 6th grade Youth Football Camp, June 12th 8am-10am @ Thirlby Field The goal of the Titan Middle School Camp is to provide a camp that is affordable and will give athletes the opportunity to get better. The camp will focus on offensive and defensive fundamentals. This is also a great opportunity for players to become familiar with the system used at ALL levels of the Titan football program. 7th & 8th grade Football Camp, June 13th 8am-11am @ Thirlby Field *If funding is a problem, please contact Coach Wagner @ wagnerja@tcaps.net Some scholarships are available. Payment is required at the time of registration. To register online using a Discover, MasterCard, Visa, or ACH via a checking or savings account please register below. Office hours: Monday – Friday, 8:30 AM – 4:30 PM. Please call the LEAP office at 231.933.6570 for more information. NOTE: Registration is not complete until your course appears in your dashboard. You will also receive an email from Eleyo confirming your registration. If you do not receive the confirmation email or see the course in your dashboard, be sure you have not left any course items in your shopping basket. If you need assistance please call the LEAP office (231.933.7480). If you did not receive an email from Eleyo or see your course in your dashboard, the payment did not process and the student is not registered.

July Football Camp WHO: 7th-8th Grade Students entering Fall of 2024* WHEN: July 23rd - July 25th, 2024 12:30-2:30 pm WHERE: TC Central High School Participants will be instructed by Current Trojan Coaching Staff as well as current TCC Varsity Football Players! Players will learn offensive and defensive fundamentals and schemes of the Trojan Football Program. Plus, they will learn skills and techniques that will help them become better football players and athletes. Camp Purpose: To improve football fundamentals and teach life lessons through the game of football. All players will learn an offensive and defensive position. Emphasis will be on developing skills and having fun. What to bring: Water bottle- A water spicket will be available on the day of camp Mouth guard Athletic shorts and shirt Cleats and running shoes Registration Deadline: $45 by June 20th, 2024 to ensure correct t-shirt size $45 after June 20th, 2024 t-shirt size not guaranteed Some scholarships available upon request. Contact Camp Director, Coach Livingston at livingstwi@tcaps.net Payment is required at the time of registration. To register online using a Discover, MasterCard, Visa, or ACH via a checking or savings account please register below. NOTE: Registration is not complete until your course appears in your dashboard. You will also receive an email from Eleyo confirming your registration. If you do not receive the confirmation email or see the course in your dashboard, be sure you have not left any course items in your shopping basket. If you did not receive an email from Eleyo or see your course in your dashboard, the payment did not process and the student is not registered. Please call the LEAP office at 231.933.7480 for more information.

Join Coach Doug Gle at TC Central High School this summer for one of the following Strength and Conditioning Camp Options! Program Director: Doug Gle. Doug is currently working as a teacher and football coach at Traverse City Central High School. Additional Coaches include: Mike Gle, Justin McMurren, Jordan Burnham, Sara Parker, Ryan Royston, Lee Neveau & Brittany Cairns. He is a NSCA Certified Strength and Conditioning Specialist and a USA Weightlifting Club Coach with a Masters Degree in Exercise Science. He currently serves as the Director for the National High School Strength and Conditioning Association. His experience includes working as a Strength and Conditioning Coach at Eastern Michigan University, Western Michigan University and at the University of Northern Iowa. He has 25 years experience working with athletes of all ages. Sport-Specific Training that Improves Athletic Performance. Areas of Focus: Absolute Speed Acceleration Linear Speed Biomechanics Explosive Power (Vertical Jump & Start) Flexibility Increase Lean Body Mass Energy Systems Development Facilities and Equipment: The camp will be located in the Traverse City Central High School's 5600 square foot State of the Art Strength and Conditioning Facilities. The facilities include: Brower Laser Timer for accurate sprint timing Vertec and Just Jump jump mat for vertical jump testing 16 HD Elite Hammer Strength Multi Racks stations 8 Hammer Strength Platforms 6 Hammer Strength Glute - Ham Benches 10 Assorted Life Selectorized Machines 1 Woodway Curve Treadmill 2 Run Rocket Sprint Trainers 1 Vertimax 1 KBOX flywheel inertia trainer 1 Proinertial flywheel inertia trainer 1 Versapulley Trainer Gymaware Linear Power Transducer for measuring bar speed and power output Who: Strength and Conditioning Camp is open to TCAPS incoming 4th-8th Grade Students & High School Students Youth Camps (Grades 4-8): Tuesday & Thursdays beginning June 18, 2024 (Note: No Sessions the week of July 3 due to athletic dead period) Two sessions to choose from: 10:00 to 11:00 AM or 11:00 AM to 12:00 NOON Each session is capped at 75 participants Cost: $120.00 - 10 Sessions Total. Discounted rates & scholarships are unavailable at this time. High School Camp (Grades 9-12) Tuesdays & Fridays beginning June 18, 2024 (Note: No Sessions the week of July 1st due to athletic dead period) Session runs from: 8:00 to 9:00 AM. and is capped at 50 participants Cost: $80.00 - 10 Sessions Total. Discounted rates & scholarships are unavailable at this time. Registration Deadline: Friday, June 14, 2024. Athletes must be pre-registered to attend sessions beginning June 18, 2024 Min/max: A minimum of 15 athletes must enroll for camp to run. For safety reasons, camps are capped at Middle School sessions: 75/High School sessions 50. No exceptions. Payment is required at the time of registration. To register online using a Discover, MasterCard, Visa, or ACH via a checking or savings account please register below. NOTE: Registration is not complete until your course appears in your dashboard. You will also receive an email from Eleyo confirming your registration. If you do not receive the confirmation email or see the course in your dashboard, be sure you have not left any course items in your shopping basket. If you need assistance please call the LEAP office (231.933.7480). If you did not receive an email from Eleyo or see your course in your dashboard, the payment did not process and the student is not registered.

June 10th through July 31st Monday- Thursday @ WSH Friday Workout through TeamBuildr $60 Registration deadline: June 7, 2024 Questions? Contact: Jason Morrow: morrowja@tcaps.net Payment is required at the time of registration. To register online using a Discover, MasterCard, Visa, or ACH via a checking or savings account please register below. NOTE: Registration is not complete until your course appears in your dashboard. You will also receive an email from Eleyo confirming your registration. If you do not receive the confirmation email or see the course in your dashboard, be sure you have not left any course items in your shopping basket. If you need assistance please call the LEAP office (231.933.7480). If you did not receive an email from Eleyo or see your course in your dashboard, the payment did not process and the student is not registered.