TCAPS Learning, Enrichment & Athletic Program

WMS Titan Performance Training- 6th, 7th & 8th Grade

Titan Middle School Performance Training is a dynamic program designed for all middle school boys and girls, regardless of athletic experience. Whether you're a budding athlete or simply looking to improve your overall fitness, this program is for you! Our experienced Titan Performance Training staff is thrilled to introduce a cutting-edge training program tailored specifically for middle schoolers. We'll focus on building a strong foundation in movement proficiency and introducing safe, effective performance training concepts essential for optimal development.Training sessions will be held in the state-of-the-art Traverse City West Middle School Weight Room. This after-school program offers a progressive training design that complements and expands upon the physical education curriculum, providing a more focused and advanced approach.

• Who: 6th, 7th & 8th Grade boys & girls
• When: Tuesdays and Thursdays from 2:45 to 3:45pm 
  • Session 2: April 15th - June 10th, 2025.
    • Please note that each training block requires a separate registration. Students who participated in Session 1 must register for Session 2 to continue training.
      
      
• Where: TC West Middle School Weight Room
• Cost: $220.00 per Training Block
  • To assure safety, effectiveness and efficiency, each Training Block will be limited to 40 athletes.

Key Training Components:

• Acceleration and Sprint Mechanics: Develop speed and efficiency.
• Agility Mechanics: Enhance coordination and quickness.
• Jumping Techniques: Improve power and explosiveness.
• Throwing Fundamentals: Build strength and accuracy.
• Age-Appropriate Strength Training: Safely develop strength and stability.

Our Philosophy: "Safe, Comprehensive, Progressive, Effective, Efficient, Together" – Titan Performance Training is committed to providing a supportive and results-driven environment.

Important: Please follow TcwTitanTraining on Instagram and Traverse City West Titan Performance Training on Facebook for important updates!

Coaching Staff 

Our Titan Performance Coaching Staff brings several decades of high school, collegiate, and professional experience. We’re extremely excited to get this program started and to begin coaching out future Titans!

• Coach Adam Stoyanoff is the Director of Titan Performance Training, Traverse City West’s Athletic Performance Training classes that are held throughout the day during High School.
• West Middle School Staff:
  • Coach Jordan Stevenson is the Lead Titan Performance Training Coach at Traverse City West Middle School and coaches High School Football as well as Middle School Basketball.
  • Coach Eric Quine is an HPE and weights teacher at West Middle School. Eric also coaches Middle School Football and Basketball. 

Equipment Needed:

• Water Bottle
  • We have water fountains available, but urge our future Titans to develop the habit of having their own water bottle.
• Athletic shoes (No crocs, boots or slip-ons)
  • Please do not bring shoes with excessive salt or snow on them.
• Athletic attire
  • Clothing that is comfortable performing physical activity in (ie. workout clothes)
  • Shorts/Sweatpants/T-shirt
  • Hats are not allowed while training.

  
  Questions? Contact: Coach Jordan Stevenson- stevensojo@tcaps.net
  

NOTE: Payment is required at the time of registration. You may register online using a Discover, MasterCard, Visa, or ACH (via a checking or savings account) please register below. Registration is not complete until your course appears in your dashboard. You will also receive an email from Eleyo confirming your registration. If you do not receive the confirmation email or see the course in your dashboard, be sure you have not left any course items in your shopping basket. If you need assistance please call the LEAP office (231.933.7480).