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Titan Performance Training


Middle School Athletics -
Winter 25-26

Titan Performance Training: 8th Grade (Winter Block)

  • Days/Time: Mondays & Thursdays (3:15-4:15pm, Beginning January 5th)
  • Location: West Senior High Weight Room
  • Cost: $200: Limited to the first 40 registrants. Sign up now!

Titan Middle School Performance Training is open to all 8th grade boys and girls. You do not need to play sports to participate in this program. Our Titan Performance Training staff is extremely excited to continue the Training Program for West Middle School Students. We’ll be teaching movement proficiency and safe-effective training concepts which are necessary for optimal performance. All training sessions will take place in our Traverse City West High School Weight Room.

Important Aspects of our Training:

  1. Acceleration and Sprint Mechanics
  2. Agility Mechanics
  3. Jumping
  4. Throwing
  5. Age Appropriate Strength Training
  6. “Safe, Comprehensive, Progressive, Effective, Efficient, Together” Titan Performance Training

Program Start & End Dates:

Our program will begin on Monday January 5th, 2026. Training days are Mondays and Thursdays from 3:15 to 4:15pm. This training block will be approximately 21 sessions. We will communicate schedule changes and important updates throughout the session.

West Senior High Teaching Staff

Our Titan Performance Coaching Staff brings several decades of high school, collegiate, and professional experience. We’re extremely excited to get this program started and to begin coaching out future Titans!

  • Coach Adam Stoyanoff: Director of Titan Performance Training
  • Coach Matt Bocian: Varsity Baseball
  • Coach Wagner: Varsity Football

Equipment Needed:

  • Water Bottle
    • We have water fountains available, but urge our future Titans to develop the habit of having their own water bottle.
  • Athletic shoes (No crocs, boots or slip-ons)
    • Please do not bring shoes with excessive salt or snow on them.
  • Athletic attire
    • Clothing that is comfortable performing physical activity in (ie. workout clothes)
    • Shorts/Sweatpants/T-shirt
    • Hats are not allowed while training.

Participation Fee:

  • Cost: $200
    • Our Spring Training Block will run from January 5th to March 26th
    • To assure safety, effectiveness and efficiency, our Training Block will be limited to 40 athletes.

Important: Please follow TCWTitanTraining on Instagram and Traverse City West Titan Performance Training on Facebook for important updates.

  Questions? Contact: Coach Adam Stoyanoff - stoyanofad@tcaps.net

NOTE: Payment is required at the time of registration. You may register online using a Discover, MasterCard, Visa, or ACH (via a checking or savings account) please register below. Registration is not complete until your course appears in your dashboard. You will also receive an email from Eleyo confirming your registration. If you do not receive the confirmation email or see the course in your dashboard, be sure you have not left any course items in your shopping basket. If you need assistance please call the LEAP office (231.933.7480).

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8-Winter Block

  Adam Gabriel Stoyanoff


TC West Senior High School
Mon/Thu, Jan 5 - Mar 26
3:15 - 4:15 AM

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Grades   8th

$ 200.00
Titan Performance Training Block 1